Good morning everyone!
Well, I'm very happy to report that my first ever Ultimate Weight Loss teleclass with Chef AJ was ah-maze-ing! Thank you to everyone who called in to listen. The feedback on it was very inspiring--enough to make AJ and I want to schedule the next one for June right away. Look out for details on the night and time. The focus of that class is going to be how to maintain this WOE (way of eating) while travelling, in restaurants, and at other peoples' houses--basically anytime you are outside of your own home.
So if you've got questions for how to eat the Ultimate Weight Loss way when you are outside of your home, both from a practical standpoint AND a psychological standpoint (hint, hint: people pleasing behaviors won't get you where you want to go), begin asking now! Just leave a question or two or three right here in the comments section.
Did you miss the first teleclass? Have no fear, because Chef AJ has us covered.
She's going to be sending out a link to the recording this Sunday, but you must be signed up for her e-newsletter at her website EatUnprocessed. You can join the Chef AJ mailing list right here.
Once again, thank you to everyone who asked questions and called in to listen. It was a real learning experience for all who were listening, even me! Now go ahead and ask those questions . . .