My friends and I were fortunate enough to be invited over to Kim's house (there she is below), for, amongst other things, a special demonstration of food preparation with the VitaMix. It was so much fun and I learned so much, so of course, I want to share it with you. Thanks Kim and Teri!
Tip #1: Put the ice in last. Putting it in first is a surefire way to wear out your blender.
Tip #5: Even the little nub end of the banana--it contains the seeds of the banana, and thus the most nutrition!
Tip #6: A straight up fruit smoothie? No greens? No flaxseed? I wouldn't drink this for breakfast everyday, but all of that fruit together, plus some ice, makes a really wonderful, refreshing dessert smoothie that your whole family will love. I could totally see serving this to guests at a brunch and really wowing them. Today we had it as an afternoon snack. YUM!
Oh how I heart you VitaMix!
Did you know that you could put all of that stuff into your smoothies?