Wednesday, September 8, 2010

FYI-Classes at Whole Foods with Jane Esselstyn

If you don't already know Jane Esselstyn, RN, daughter of the famous Dr. Caldwell Esselstyn, well, you might just wanna get to. She's AWESOME! And funny. And smart. And I have her to thank for my learning how to make vegan brown rice sushi rolls. I can't hardly thank her enough.

Check out what she is doing these days around Cleveland:

Health Care is Self Care Workshops with Jane Esselstyn RN

This series of educational classes serves up preventative information, a cooking demo and tasty samples.

Whole Foods Market in University Heights, Ohio hosts these disease prevention classes on:
· 9/15/10, from 7- 8:30pm, Reversing Type 2 Diabetes
· 10/20/10, from 7-8:30pm, Reversing Heart Disease, High Cholesterol, Hypertension and Erectile Dysfunction
· 11/17/10, from 7-8:30pm, Getting things Moving and Grooving Below the Belt -Reversing Constipation
· 12/15/10 from 7-8:30pm, Navigating the Holidays with Jane and Ellen -Tips for Eating Healthy When Cookies & Eggnog are Around Every Corner

Jane Esselstyn RN is a mother, teacher and cooking instructor who understands the juggling act of family, food, and fending of disease. She is the daughter of Dr. C.B. Esselstyn Jr. M.D., renowned Cleveland surgeon and author of Prevent and Reverse Heart Disease. Also she is the sister of Rip Esselstyn author of the Engine 2 Diet. Her recipes are featured in both of their books.

Armed with 20 years of teaching and plant-powered cooking experience, Jane’s approach is to snag one's interest with information and convince with taste.

Registration fee: $15 per class
To Register Contact:
Whole Foods Market- Cedar Center
13998 Cedar Road
University Hts, OH
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