Thursday, June 24, 2010

Food For Thought

I know that I have been a very quiet blogger lately. I'm sorry!

I'm digital camera-less right now.  The camera that I have been using for the blog is actually my oldest daughter's point-and-shoot Canon CoolPix and she took it with her to summer camp.  It's also not the ideal camera for a food blogger, so I've been spending some time just trying to figure out which digital SLR camera is right for me. So until then, no food pictures!

Instead of cooking I have been spending a lot of time thinking about eating. And I just happened upon a short but very relevant article about just how much and how often we are eating. Anyone who struggles with food will this interesting:
I hope you take the time to read this article. Let me know what you think!


Carrie and Jerry Britten said...

The last few years we've all heard we should eat smaller, more frequent meals; perhaps as often as every 2-3 hours. This has led (me anyway) to be often thinking about food and when I should eat next, which has led to weight gain for me. I have just found Dr. Fuhrman and think I'll try his approach.

Healthy Girl said...

His approach is nothing short of AMAZING. I wish you all the relief that you deserve! Keep us posted on how it goes for you and enjoy all of the amazing recipes posted here on Healthy Girl's Kitchen!

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