Thursday, June 24, 2010

Food For Thought

I know that I have been a very quiet blogger lately. I'm sorry!

I'm digital camera-less right now.  The camera that I have been using for the blog is actually my oldest daughter's point-and-shoot Canon CoolPix and she took it with her to summer camp.  It's also not the ideal camera for a food blogger, so I've been spending some time just trying to figure out which digital SLR camera is right for me. So until then, no food pictures!

Instead of cooking I have been spending a lot of time thinking about eating. And I just happened upon a short but very relevant article about just how much and how often we are eating. Anyone who struggles with food will this interesting:
http://www.diseaseproof.com/archives/inspiration-eating-occasions.html
I hope you take the time to read this article. Let me know what you think!

2 comments:

Carrie and Jerry Britten said...

The last few years we've all heard we should eat smaller, more frequent meals; perhaps as often as every 2-3 hours. This has led (me anyway) to be often thinking about food and when I should eat next, which has led to weight gain for me. I have just found Dr. Fuhrman and think I'll try his approach.

Healthy Girl said...

His approach is nothing short of AMAZING. I wish you all the relief that you deserve! Keep us posted on how it goes for you and enjoy all of the amazing recipes posted here on Healthy Girl's Kitchen!

 
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