If you enjoy eating out and like me, don't want to pay for it later, this article may be of interest to you:
It's up to us to demand better from restaurants. I'm really excited to see that the tides are starting to turn, but it's just in the beginning phase. Please, the next time you are in a restaurant, ask your waitperson or better yet, the manager, for the nutritional information of the items on the menu. We need to be responsible for our own health and knowing what is in the restaurant food that we are eating goes a long way toward that end.