Just when you thought I had wrapped up my series on sugar addiction, I am back with one last (well, who really knows?) post on the subject.
This series didn't feel complete unless I wrote a piece on where I am now (and this is ALWAYS changing) with my own personal journey of processed food addiction, compulsive overeating and recovery.
There are some pretty prominent voices in the plant based movement, folks who I really respect, who will argue that if you simply get the food "right" than all of your issues with food will magically disappear.
I wish to God that were true, but it hasn't been my experience and it hasn't been what I have observed out there in the plant based food addiction recovery communities that I am a part of.