Thursday, January 19, 2017

There is Real Power in Words

There's something that I've been thinking about over the past few months, and it keeps coming up in conversation and in weird ways in my life.

It's about the power of words, and how we manifest the things in our life with the words we use or the thoughts we think.

I can't think of any more powerful example of this phenomenon than in the following two sentences:

"If it's in your house, it's in your mouth."


"That's not my food."

Something Very Special is Coming to the Cleve!

Remember I said a few blog posts ago that I am resigning from the debating society on plant based diets? Well, I'm very serious about that.

I'm going to gladly promote whatever the heck idea any one has that simply gets folks to EAT MORE PLANTS.

And the folks at the National Health Association are seriously dedicated to helping people find their way to plants.

Wednesday, January 11, 2017

What is Your 2017 Word of the Year?

I heard an interesting idea a few weeks ago in one of my Bright Line Eating Facebook groups, around New Year's Eve time.

It goes something like this: Instead of making New Year's resolutions, try having a "word of the year."

I really liked this idea, because last year there were two words that held great significance for me.

Monday, January 9, 2017

My Top Three Books on Thoughts and Food

I interrupt this blog to mention the following:

 I just rocked out a Facebook Live presentation in the private Facebook group for The Engine 2 Seven-day Rescue Challenge.

Ask to join the Facebook group if you are not a member already. It's an incredible coming together of much of the plant based community with recordings of all the inspirational live presentations by so many familiar faces and lots of new ones too! You can check out almost 60 minutes with me on "Mindset Mastery" where I go over all of the mental tools and techniques that have got me to where I'm at.

There were three books that I had mentioned in my live Facebook chat that were instrumental in journey, and those books are:

My Apologies, in Advance

Daaamn it's cold outside! Like wear your knit hats cold outside!

Good morning lovelies! I need to get another thing off of my chest. It's nothing earth shattering, but . . .

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